Recipe for cooked rice with sliced cucumber and sliced meat on a black ceramic plate:
Ingredients:
1 cup of white rice
1 3/4 cups of water
1 cucumber, sliced
1/2 lb of meat (chicken, beef, or pork), sliced
1 tablespoon of vegetable oil
Salt and pepper to taste
Black sesame seeds for garnish (optional)
Instructions:
Rinse the rice in a fine mesh strainer under cold water until the water runs clear. Add the rice and water to a medium saucepan and bring to a boil over high heat.
Once the water is boiling, reduce the heat to low and cover the pot with a lid. Cook for 18-20 minutes, or until the rice is tender and all the water has been absorbed.
While the rice is cooking, heat the vegetable oil in a large skillet over medium-high heat. Add the sliced meat and season with salt and pepper. Cook for 5-7 minutes, or until the meat is browned and cooked through.
Arrange the sliced cucumber on a black ceramic plate. Spoon the cooked rice onto the plate, leaving space in the center.
Place the cooked meat in the center of the plate, on top of the rice.
Garnish with black sesame seeds (if using).
Benefits of this dish:
This dish is a great source of protein from the meat, which is essential for building and repairing muscles and tissues.
The cucumber provides a refreshing crunch and is a good source of vitamins and minerals, including vitamin C, potassium, and magnesium.
The rice is a good source of carbohydrates, which provide energy to the body.
This dish is easy to prepare and can be customized with different types of meat and vegetables to suit your taste preferences.
